Going the natural routeSupplements
Posted 20 November 2013 - 10:54 AM
I would love to hear your opinions and experiences and also from people who have tried a similar route.
Posted 20 November 2013 - 11:27 AM
well, such a personal choice. i was already on mirapex for another issue ( related i think ), so they just upped my dose and strength. it made me sleepy at first, but no longer. this helps with the milder things. if i keep bent over at the waist a bit, and keep tripping, i will get another med. when you are bent over already ( not a lot, but headed forward ), when you trip, you tend to start falling by running forward before eating it. that is the next place i'm going to have to go. however, i have to get to the point that my falling issue is more chronic, before i decide to add in another drug. will happen eventually. seems to me, that if diet,, exercise, and vitamins help your symptoms enough that you are okay with it, great for you ! no reason to take drugs til that doesn't work for you any more. drugs don't cure, won't slow down the disease, so there is no advantage to starting them before you need to. my opinion lu
Posted 20 November 2013 - 11:31 AM
.....oh, the meds can help with the symptoms a lot, but like i said, YOU will get to where you want to stop a symptom that your healthy lifestyle isn't fixing, and then, only then, do you need to deal with it. just stay aware...
Posted 20 November 2013 - 12:40 PM
I was diagnosed with PD a couple of months ago and I'm in a similar situation to you. I am riding my bicycle regularly, taking supplements, and not taking PD meds. I was taking the supplements before being diagnosed with PD because I also have late stage Lyme Disease, which has basically destroyed my immune system. The doctor I see for that is both a Naturopathic Doctor (ND) and a MD, and was previously a chemical engineer (very smart).
One of the things I started taking recently is Protandim, which is a NRF2 synergizer. Basically, it reduces oxidative stress on a cellular level. My Lyme ND/MD originally had me taking it to help rebuild my immune system, but interestingly oxidative stress is suspected by many experts as being the underlying cause of PD and many other neurological diseases. My ND/MD is hoping that it will improve or cure the PD, but I haven't had any positive results after being on Protandim for about 2 months. I guess after something takes literally years to develop, it may not get fixed in 2 months. LOL! Interestingly, the Michael J. Fox Foundation is funding research on another NRF2 synergizer.
Posted 20 November 2013 - 01:03 PM
Posted 05 January 2014 - 04:06 PM
Danti, I was 61 when diagnosed and I think you are doing the right thing. Your being 45 I would think makes it even more important that the consumption of real meds be held off as long as possible. I would also suggest asking the Nutritionist on this site - she is very, very knowledgeable. I think she is phenomenal!!!
Another supplement you might want to look into especially since you are not taking Levdopa is L-Tryosin or called Tryosin. Supposedly it is a nautral dopamine (I think). I was using Cretin monohydrate powder but it was pulled from trials because of lack of success as well as CoQ10 was found not effective. All supplements are expensive so . . .
I go on another support group for pd - called Daily Strength.com and there are a few there that do not take any meds at all but use supplements and health diet. Many suggest the mitochondria diet. Dr. Terry Wahls has books out on how it helped her Multiple Scleroses but she shares her diet on the internet and youtube.
Also Tai Chi for some reason is very good for the PD. Before taking Levadopa I had terrible pain from rigidity in my arm and especially fingers and I found that Tai Chi relieved the pain for a couple of days at a time. Once I retire (maybe this year hopefully next year) I plan on trying to cut my sinemet by doing more exercise. The weights seem to be very helpful and relaxing if you ever start to get the rigidity. The amount you lift is not important (I have read that less is actually better for the pd muscles) but the amount of sets and range of motion you get with the weight machines are very good. The range of motion is very important because PD will try to cut your range of motion. Good luck! Also they have lots of trials out now for supplements. I am joining a trial in January for a supplement. I have been in 3 trials since being diagnosed. Being in a trial really helps to find a cure. Join a trial finder - this site or Michael J. Fox. They especially like people who are not taking meds yet!!!! You don't have to try anything that is too risky - there are more that are not risky than are risky. Maybe when I get older I'll go for the riskier ones. lol It can be a fun and healthy trip!.
Posted 21 February 2014 - 11:37 PM
My psychiatrist recommends Magnesium (500 mg twice a day); Bioavailable Folate; Vitamin D drops and Coq=10. So far its been too many pills for me to take in addition to my prescription drugs, but I do believe in the Magnesium, which also has a mild anti-anxiety effect. Eventually I will try them all, it's just hard to take so many pills (along with Mirapex, lipitor, anti depressant, BP medicine).
Posted 22 February 2014 - 09:45 AM
My PD is fairly advanced. I'll freeze in a chair or in bed and the only thing that will get me out is Sinemet and Requip.
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