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helplinedonate

LAD

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Everything posted by LAD

  1. LAD

    Good morning!!

    πŸ™πŸ™πŸ™to all on these challenging days
  2. LAD

    Good morning!!

    Yes it was a picture. He just did a video submission so once that is over I'll post it. LAD
  3. LAD

    Good morning!!

    Yes it was a picture. He just did a video submission so once that is over I'll post it. LAD
  4. LAD

    Good morning!!

    No it was in Baltimore. I know he's from the Portland area. I would love to go to one of his retreats. LAD
  5. LAD

    Good morning!!

    I went to a PD symposium and got to meet Brian Grant..it was a game changer when I read his story after my DX ...he was a great speaker! Yes I am little but he is a big dude! LAD
  6. LAD

    Good morning!!

    Which performance? My YouTube links are private right now. I will change them back in a few weeks.
  7. LAD

    Anxiety

    My dr taught me to completely exhale out your mouth .... Deep breath in .... Exhale through your mouth like you are exhaling through a straw... It slows your addrenaline...I also have stickers all over reminding me to do it LAD
  8. LAD

    Anxiety causing tremors and off time

    Yep.... I tremor when I am upset or cold. Anxiety is an often overlooked symptom of PD. I do the same with breathing and talking to myself. I also exercise when it happens. I do try to do breathing exercises all throughout the day LAD
  9. LAD

    Tremor when nervous?

    I tremor uncontrollably when I'm nervous or anxious. Any tips on how to make it not so noticeable? It's almost like an uncontrollable physical response to the anxiety. LAD
  10. LAD

    This & that!

    Some days can be difficult but stay hopeful. Find peace, love & joy during the holiday season. Peace- LAD
  11. LAD

    Good morning!!

    Jb-I use the microphone on my phone when my fingers don't cooperate. Lots of us have been "off" in our class. I think it's the weather! πŸ™πŸ™ to all posting to my blog tonight if anyone wants to check it out LAD
  12. LAD

    Good morning!!

    Since you all enjoy my son on stage... yes ... the one in the front with the beard...this would be Bitsy Bontana & the Garden Guild LAD
  13. I may have posted this before... sorry. I was using it in my blog and felt the need to post it. LAD
  14. LAD

    I think I have parkinsons

    That's unfortunate... I guess I am lucky... I have had good experiences.
  15. LAD

    I think I have parkinsons

    Try to see an MDS --- movement disorder specialist --they know PD LAD
  16. LAD

    Good morning!!

    Happy Easter to all! We had an empty nest so we took a road trip. Went to mass outside at OUR LADY OF LOURDES GROTTO in Emmitsburg MD. Quite lovely. I could not be home on Easter morning without any of my boys😩 LAD
  17. LAD

    Good morning!!

    Thank you! I plan to post once a week for PD awareness month! LAD/M/G
  18. LAD

    Just go through the door already!

    Glad to help. Check out the website of the program I do ....www.pwr4life.org it's easy to modify for fitness level or injury. They also have a pretty good YouTube channel. Get Back to it any way you can! LAD
  19. LAD

    Just go through the door already!

    Sounds like freezing.... research freezing... it can happen going from different areas or surfaces. http://parkinsonfoundation.org/blog/dr-howard-weiss-discusses-freezing-gait-parkinson-disease there are tricks to help LAD
  20. LAD

    Good morning!!

    https://ladpdjourney2.wordpress.com/ some if you read my original blog post of my initial diagnosis...I decided to blog for PD awareness month using some of my posts from the forum... read if you like... sorry I posted this twice... I know that annoys some people 😊 New post today 4/2/18 new post 4/19/18 LAD
  21. LAD

    This & that!

    https://ladpdjourney2.wordpress.com/ I started a blog when I wrote about my initial diagnosis....it's been 3 years and I decided to blog again for PD awareness month using some of my posts from the forum....read if you wish 4/2/18 new post😊 4/11/18 new post 4/19/18 new post LAD
  22. Welcome ...feel free to check out a thread I started called this & that on the young onset forum... LAD
  23. LAD

    Good morning!!

    Thank you! He's incredibly passionate about it. He just got a summer job performing in Hershey PA on the trolley tours! So if you go to the sweetest place on earth-do the tour! LAD
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