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pinkdaisy

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About pinkdaisy

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About Me

Spring 2015---45 y-o female with slight tremor, cramp  on left hand and leg

Diagnosed on  Sept 2015 by neurologist with Parkinsonism.  May 2016 diagnosed  by MDS with  early stage of PD, no medication.

Exercise Regime: power jogging 1hr almost daily, playing ping pong with the robot mainly on left arm, stretching hand exercise while working at my desk 

PD medication: not yet

Try to aim at least 12000 steps daily

Please feel free to share any further advice.

 

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