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Wii Fit an Wii Fit Plus

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I am curious to know if anyone here exercises with the Nintendo Wii and the Wii Fit exercise games? I exercise with the Wii Fit Plus and the Wii Balance Board every day for either 30 minutes to 1 hour and get great residual benefits on my gait, balance, and coordination. I lost 45 pounds doing that and working out 3 to 4 times a week at my local gym and generally feel great emotionally after completing a daily session.


Any feedback would be great. I know that there are presently a few clinical PD studies involving the Wii Fit with PD patients.

Edited by cberns

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