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LAD

Exercise program in York, PA

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Exercise is a great way to manage your PD. It's one way you can fight the progression. I am working with a great trainer. We are doing a program that includes both physical and mental excercises and will include the PWR4LIFE (Parkinson Wellness Recovery) program with a PWR certified instructor. It was developed by the PT who developed the LSVT BIG & LOUD program. If you are looking for one in the YORK, PA area- reach out! 

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