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chintu

Yoga for Parkinson's

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What are the yoga asanas help in Parkinson's? I want to know specifically about :

1. Inversion asanas(Shirshasan, Sarvangasan, Handstand etc)

2. Pranayam(Breathing exercises)

3. Yoga Nidra(relaxation without sleep)

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I will post this for you.  I have many patients who swear yoga helps Parkinson but I don't unfortunately have specific data.

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