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LAD

Trekking pole walking

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I have started pole walking. It’s quite challenging. It’s a coordination workout with cardio. It also helps your balance, posture & gait. Try it!!!

 

LAD

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LAD, that is something I'm looking into, too!  I have wondered I could use my ski poles (with a replacement of the bottom that would be for street and dirt terrain). How tall do the trekking poles need to be?

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Guessing you could use ski poles but trekking poles are adjustable and have flat feet. Try what you have & see. 

 

LAD

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I'll look forward to talking with you about it a little more when we get together on Monday.  

Linda 

P.S.  Would you be able to bring your poles with you so I can see and understand better how they work?  Thanks!

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On 6/7/2018 at 11:27 PM, Linda Garren said:

I'll look forward to talking with you about it a little more when we get together on Monday.  

Linda 

P.S.  Would you be able to bring your poles with you so I can see and understand better how they work?  Thanks!

Sure.... I will bring them...see you Monday 

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